All authors Continuant Continuant Entity Entity Independent Continuant Agent Institute research investigator 2025-05-06T19:25:26 RDF description of Sikorski, Jonathon D., PhD, LP - http://repository.healthpartners.com/individual/person-Sikorski-J-D Sikorski, Jonathon D., PhD, LP TRIA Research and Education Center Investigator 2024-06-20T15:24:14 person-Sikorski-J-D /care/find/doctor/141506/ With 80 to 95% of all medical visits being stress-related, I work with patients to strengthen their resiliency and self-efficacy through managing the physiological and psychological aspects of stress and pain. I enjoy working with patients and athletes who want to better understand their physiology and how that impacts their day-to-day functioning. This can include pain management, peak performance training and rehabilitation. I use acceptance and commitment therapy (ACT) to help patients bring their thoughts and behaviors into alignment with their values. I enjoy empowering patients to achieve their goals in treatment. I strongly believe in evidence-based practices, progress monitoring and feedback. I believe that therapy is most effective when the patient and provider are both actively engaged and collaborative.<br /> <p><strong>Medical interests</strong></p> <ul> <li>Stress Management</li> <li>Biofeedback</li> <li>Acceptance and Commitment Therapy</li> <li>Pain Management</li> <li>Sports Psychology</li> </ul> <p><strong>Education</strong></p> <ul> <li>Professional School: University of Nebraska–Lincoln - 2016</li> </ul> TRIA Orthopedic Center Bloomington public